I have read the words of the Prophet (peace and blessings of Allaah be upon him), “I have not left behind me any fitnah (temptation) more harmful to men than women.” Narrated by al-Bukhaari, 5096; Muslim, 2740. 
My question is: how can I save myself from this temptation, when I see it everywhere – in the street, on TV, on the internet, at work…?.
Praise be to Allaah.
Allaah has created man in a world of trials and tests, and He has made Paradise the abode of His friends and beloved ones, who preferred His pleasure over their own and preferred obedience to Him over their physical comfort. And He has made Hell the abode of those among His slaves who disobey Him and preferred their own whims and desires to the pleasure of their Lord. Allaah says (interpretation of the meaning): 
“Such is the Paradise which We shall give as an inheritance to those of Our slaves who have been Al-Muttaqoon (the pious)”
[Maryam 19:63]
“But as for him who feared standing before his Lord, and restrained himself from impure evil desires and lusts.
Verily, Paradise will be his abode”
[al-Naaz’i’aat 79:40-41] 
And He says concerning the people of Hell (interpretation of the meaning): 
“Then, there has succeeded them a posterity who have given up As-Salaat (the prayers) [i.e. made their Salaat (prayers) to be lost, either by not offering them or by not offering them perfectly or by not offering them in their proper fixed times] and have followed lusts. So they will be thrown in Hell”
[Maryam 19:59]
 And He says (interpretation of the meaning): 
“That shall be their recompense, Hell; because they disbelieved and took My Ayaat (proofs, evidences, verses, lessons, signs, revelations, etc.) and My Messengers by way of jest and mockery”
[al-Kahf 18:106] 
“Then for him who transgressed all bounds, (in disbelief, oppression and evil deeds of disobedience to Allaah).
And preferred the life of this world (by following his evil desires and lusts),
Verily, his abode will be Hell-fire”
[al-Naazi’aat 79:37-39] 
So the Muslim must strive to worship Allaah and keep away from that which angers Allaah, for Allaah will not cause the reward the one who does good to be lost: 
“As for those who strive hard in Us (Our Cause), We will surely guide them to Our paths (i.e. Allaah’s religion — Islamic Monotheism). And verily, Allaah is with the Muhsinoon (good-doers)”
[al-‘Ankaboot 29:69 – interpretation of the meaning] 
One of the fitnahs (temptations) with which we are tested is the fitnah of women, as the Prophet (peace and blessings of Allaah be upon him) said: “I have not left behind me any fitnah (temptation) more harmful to men than women.” There follow some of the methods by which we can avoid this temptation. We ask Allaah to set the affairs of the Muslims straight. 
1 – Faith in Allaah. 
Faith in Allaah and fear of Allaah provide a safety valve and protect a person against committing haraam actions and following his own whims and desires. 
If the believer becomes aware that Allaah is always watching and if he ponders the meanings of His names and attributes, such as the All-Knowing, the All-Hearing, the All-Seeing, the Watchful, the Reckoner, the Preserver, the All-Encompassing, that will generate fear of Him in secret and in public, and will put a stop to disobedience towards Allaah, and will reduce the strength of desire that leads many people to commit haraam actions.  
2 – Lowering the gaze and avoiding looking at haraam things 
The gaze can generate bad thoughts in the heart, which then lead to ideas and then to desires, then to will and resolve, and then inevitably to doing haraam things. Think about the meaning of this verse which makes a connection between the first steps towards haraam and the end result. Allaah says (interpretation of the meaning): 
“Tell the believing men to lower their gaze (from looking at forbidden things), and protect their private parts (from illegal sexual acts). That is purer for them. Verily, Allaah is All-Aware of what they do”
[al-Noor 24:30] 
Ibn Katheer said: “This is a command from Allaah to His believing slaves, to lower their gaze and avoid looking at that which is forbidden to them so that they only look at that which they are permitted to look at.  If it so happens that a person’s gaze accidentally falls upon something haraam, he should turn his gaze away from it quickly. 
3 – Warding off evil thoughts 
Bad thoughts pose a danger to the heart… If a person dwells on them and does not push them away, they will develop into an idea, then into will and resolve, then this will inevitably lead to haraam actions.  Beware of dwelling on passing thoughts; rather what you must do is to ward them off and crowd them out with good thoughts. 
The treatment, then, is to ward off these passing thoughts and keep yourself busy with beneficial thoughts. 
4 – Marriage 
It was narrated that ‘Abd-Allaah ibn Mas’ood said: The Prophet (peace and blessings of Allaah be upon him) said: “O young men, whoever among you can afford it, let him get married, and whoever cannot, let him fast, for it will be a shield for him.” Narrated by al-Bukhaari, 5065. 
5 – Fasting for those who cannot afford to get married  
– because of the hadeeth quoted above, in which it says, “…and whoever cannot, let him fast, for it will be a shield for him.” Narrated by al-Bukhaari, 5065. 
Al-Qurtubi said: 
The less a person eats, the weaker his desire becomes, and the weaker his desire is, the less sins he commits. 
6 – Keeping away from bad companions. 
The Prophet (peace and blessings of Allaah be upon him) said: “A man will follow the way of his close friends, so let each one of you look at who he takes as a close friend.” Narrated by Abu Dawood, 8433; classed as hasan by al-Albaani in Saheeh Abi Dawood, 4046. 
7 – Keeping away from places of temptation. 
It is obvious that we are living in a society that is filled with temptation – media of all types, magazines, flirting in the marketplaces, satellite TV, the internet, etc… So you have to flee from all of these in order to keep your religious commitment sound. 
8 – Do not make your houses graves. 
Make your house a reminder of obedience, not of sin. If a room is connected to sin for example, that will make a person commit sin repeatedly, because every time he enters that room he will remember the sin and may be provoked to commit the sin again. So he should make his room and his house a reminder of obedience to Allaah, so when he enters he sees the Mus-haf which he reads, and he remembers praying qiyaam al-layl for Allaah, and the regular Sunnah prayers that he offers in this room. Doing a lot of acts of worship in your house will make a connection in your mind between the house and doing good deeds, so you will do more and will think less of sin, and the calls of desire will grow less. 
9 – Trying to make the most of your time in worshipping and obeying Allaah. 
Time is one of the great blessings that Allaah has bestowed upon His slaves, but there are many who are not making the most of it. It was narrated that Ibn ‘Abbaas (may Allaah be pleased with him) said: The Prophet (peace and blessings of Allaah be upon him) said: “Two blessings which many people do not make the most of: good health and spare time.” Narrated by al-Bukhaari, 6412. 
See also question no. 3234
10 – Remembering the blessings of the Hereafter. 
Particularly appropriate in this context is remembering al-hoor al-‘iyn and their attributes, whom Allaah has prepared for those who are patient and steadfast in avoiding sin. This can help the Muslim to look at these transient haraam pleasures which only lead to regret and loss. 
We ask Allaah to help us to avoid temptation, both obvious and hidden. Praise be to Allaah the Lord of the Worlds.
Islam Q&A

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Agenda Harian

Semoga kita senantiasa terpacu untuk mengukir prestasi amal yang akan memperberat timbangan kebaikan di yaumil akhir, berikut rangkaian yang bisa dilakukan

1. Agenda pada sepertiga malam akhir

a. Menunaikan shalat tahajjud dengan memanjangkan waktu pada saat ruku’ dan sujud di dalamnya,

b. Menunaikan shalat witir

c. Duduk untuk berdoa dan memohon ampun kepada Allah hingga azan subuh

Rasulullah saw bersabda:

يَنْزِلُ رَبُّنَا تَبَارَكَ وَتَعَالَى كُلَّ لَيْلَةٍ إِلَى السَّمَاءِ الدُّنْيَا حِينَ يَبْقَى ثُلُثُ اللَّيْلِ الْآخِرُ فَيَقُولُ مَنْ يَدْعُونِي فَأَسْتَجِيبَ لَهُ مَنْ يَسْأَلُنِي فَأُعْطِيَهُ مَنْ يَسْتَغْفِرُنِي فَأَغْفِرَ لَهُ

“Sesungguhnya Allah SWT selalu turun pada setiap malam menuju langit dunia saat 1/3 malam terakhir, dan Dia berkata: “Barangsiapa yang berdoa kepada-Ku maka akan Aku kabulkan, dan barangsiapa yang meminta kepada-Ku maka akan Aku berikan, dan barangsiapa yang memohon ampun kepada-Ku maka akan Aku ampuni”. (HR. Bukhari Muslim)


2. Agenda Setelah Terbit Fajar

a. Menjawab seruan azan untuk shalat subuh

” الَّلهُمَّ رَبَّ هَذِهِ الدَّعْوَةِ التَّامَّةِ وَالصَّلاَةِ الْقَائِمَةِ آتِ مُحَمَّدًا الْوَسِيْلَةَ وَالْفَضِيْلَةَ وَابْعَثْهُ مَقَامًا مَحْمُوْدًا الَّذِي وَعَدْتَهُ “

“Ya Allah, Tuhan pemilik seruan yang sempurna ini, shalat yang telah dikumandangkan, berikanlah kepada Nabi Muhammad wasilah dan karunia, dan bangkitkanlah dia pada tempat yang terpuji seperti yang telah Engkau janjikan. (Ditashih oleh Al-Albani)

b. Menunaikan shalat sunnah fajar di rumah dua rakaat

Rasulullah saw bersabda:

رَكْعَتَا الْفَجْرِ خَيْرٌ مِنَ الدُّنْيَا وَمَا فِيْهَا

“Dua rakaat sunnah fajar lebih baik dari dunia dan segala isinya”. (Muslim)

وَ قَدْ قَرَأَ النَّبِيُّ صَلىَّ اللهُ عَلَيْهِ وَ سَلَّمَ فِي رَكْعَتَي الْفَجْرِ قُلْ يَا أَيُّهَا الْكَافِرُوْنَ وَقُلْ هُوَ اللهُ أَحَدَ

“Nabi saw pada dua rakaat sunnah fajar membaca surat “Qul ya ayyuhal kafirun” dan “Qul huwallahu ahad”.

c. Menunaikan shalat subuh berjamaah di masjid –khususnya- bagi laki-laki.

Rasulullah saw bersabda:

وَلَوْ يَعْلَمُوْنَ مَا فِي الْعَتْمَةِ وَالصُّبْحِ لأَتَوْهُمَا وَلَوْ حَبْوًا

“Sekiranya manusia tahu apa yang ada dalam kegelapan dan subuh maka mereka akan mendatanginya walau dalam keadaan tergopoh-gopoh” (Muttafaqun alaih)

بَشِّرِ الْمَشَّائِيْنَ فِي الظّلَمِ إِلَى الْمَسَاجِدِ بِالنُّوْرِ التَّامِّ يَوْمَ الْقِيَامَةِ

“Berikanlah kabar gembira kepada para pejalan di kegelapan menuju masjid dengan cahaya yang sempurna pada hari kiamat”. (Tirmidzi dan ibnu Majah)

d. Menyibukkan diri dengan doa, dzikir atau tilawah Al-Quran hingga waktu iqamat shalat

Rasulullah saw bersabda:

الدُّعَاءُ لاَ يُرَدُّ بَيْنَ الأَذَانِ وَالإِقَامَةِ

“Doa antara adzan dan iqamat tidak akan ditolak” (Ahmad dan Tirmidzi dan Abu Daud)

e. Duduk di masjid bagi laki-laki /mushalla bagi wanita untuk berdzikir dan membaca dzikir waktu pagi

Dalam hadits nabi disebutkan:

كَانَ النَّبِيُّ صَلىَّ اللهُ عَلَيْهِ وَسَلَّمَ : ” إَذَا صَلَّى الْفَجْرَ تَرَبَّعَ فِي مَجْلِسِهِ حَتَّى تَطْلُعَ الشَّمْسُ الْحَسَنَاءُ

” Nabi saw jika selesai shalat fajar duduk di tempat duduknya hingga terbit matahari yang ke kuning-kuningan”. (Muslim)

Agenda prioritas

Membaca Al-Quran.

Allah SWT berfirman:

“Sesungguhnya waktu fajar itu disaksikan (malaikat). (Al-Isra : 78) Dan memiliki komitmen sesuai kemampuannya untuk selalu:

- Membaca ½ hizb dari Al-Quran untuk mendapatkan khatam Al-Quran sebanyak 1 kali

- Membaca 1 hizb dari Al-Quran untuk mendapatkan khatam Al-Quran sebanyak 2 kali

- Bagi yang mampu menambah lebih banyak dari itu semua, maka akan menuai kebaikan berlimpah insya Allah.

3. Menunaikan shalat Dhuha walau hanya dua rakaat

Rasulullah saw bersabda:

يُصْبِحُ عَلَى كُلِّ سُلَامَى مِنْ أَحَدِكُمْ صَدَقَةٌ فَكُلُّ تَسْبِيحَةٍ صَدَقَةٌ وَكُلُّ تَحْمِيدَةٍ صَدَقَةٌ وَكُلُّ تَهْلِيلَةٍ صَدَقَةٌ وَكُلُّ تَكْبِيرَةٍ صَدَقَةٌ وَأَمْرٌ بِالْمَعْرُوفِ صَدَقَةٌ وَنَهْيٌ عَنْ الْمُنْكَرِ صَدَقَةٌ وَيُجْزِئُ مِنْ ذَلِكَ رَكْعَتَانِ يَرْكَعُهُمَا مِنْ الضُّحَى

“Setiap ruas tulang tubuh manusia wajib dikeluarkan sedekahnya, setiap hari ketika matahari terbit. Mendamaikan antara dua orang yang berselisih adalah sedekah, menolong orang dengan membantunya menaiki kendaraan atau mengangkat kan barang ke atas kendaraannya adalah sedekah, kata-kata yang baik adalah sedekah, tiap-tiap langkahmu untuk mengerjakan shalat adalah sedekah, dan membersihkan rintangan dari jalan adalah sedekah”. (Bukhari dan Muslim)

4. Berangkat kerja atau belajar dengan berharap karena Allah

Rasulullah saw bersabda:

مَا أَكَلَ أَحَدٌ طَعَامًا خَيْرًا مِنْ أَنْ يَأْكُلَ مِنْ عَمِلِ يَدِهِ، وَكَانَ دَاوُدُ لا يَأْكُلُ إِلا مِنْ عَمِلِ يَدِهِ

“Tidaklah seseorang memakan makanan, lebih baik dari yang didapat oleh tangannya sendiri, dan bahwa nabi Daud makan dari hasil tangannya sendiri”. (Bukhari)

Dalam hadits lainnya nabi juga bersabda:

مَنْ سَلَكَ طَرِيقًا يَلْتَمِسُ فِيهِ عِلْمًا سَهَّلَ اللَّهُ لَهُ طَرِيقًا إِلَى الْجَنَّةِ

“Barangsiapa yang berjalan dalam rangka mencari ilmu, maka Allah akan memudahkan baginya jalan menuju surga”. (Muslim)

d. Menyibukkan diri dengan dzikir sepanjang hari

Allah berfirman :

أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ

“Ketahuilah dengan berdzikir kepada Allah maka hati akan menjadi tenang” (Ra’ad : 28)

Rasulullah saw bersabda:

أَحَبُّ الأَعْمَالِ إِلَى اللهَ أَنْ تَمُوْتَ ولسانُك رَطْبٌ من ذِكْرِ الله

“Sebaik-baik perbuatan kepada Allah adalah saat engkau mati sementara lidahmu basah dari berdzikir kepada Allah” (Thabrani dan Ibnu Hibban) .

5. Agenda saat shalat Zhuhur

a. Menjawab azan untuk shalat Zhuhur, lalu menunaikan shalat Zhuhur berjamaah di Masjid khususnya bagi laki-laki

b. Menunaikan sunnah rawatib sebelum Zhuhur 4 rakaat dan 2 rakaat setelah Zhuhur

Rasulullah saw bersabda:

مَنْ صَلَّى اثْنَتَيْ عَشْرَةَ رَكْعَةً فِي يَوْمٍ وَلَيْلَةٍ بُنِيَ لَهُ بِهِنَّ بَيْتٌ فِي الْجَنَّةِ

“Barangsiapa yang shalat 12 rakaat pada siang dan malam hari maka Allah akan membangunkan baginya dengannya rumah di surga”. (Muslim).

6. Agenda saat dan setelah shalat Ashar

a. Menjawab azan untuk shalat Ashar, kemudian dilanjutkan dengan menunaikan shalat Ashar secara berjamaah di masjid

b. Mendengarkan nasihat di masjid (jika ada)

Rasulullah saw bersabda:

مَنْ غَدَا إِلَى الْمَسْجِدِ لا يُرِيدُ إِلا أَنْ يَتَعَلَّمَ خَيْرًا أَوْ يَعْلَمَهُ، كَانَ لَهُ كَأَجْرِ حَاجٍّ تَامًّا حِجَّتُهُ

“Barangsiapa yang pergi ke masjid tidak menginginkan yang lain kecuali belajar kebaikan atau mengajarkannya, maka baginya ganjaran haji secara sempurna”. (Thabrani – hasan shahih)

c. Istirahat sejenak dengan niat yang karena Allah

Rasulullah saw bersabda:

وَإِنَّ لِبَدَنِكَ عَلَيْكَ حَقٌّ

“Sesungguhnya bagi setiap tubuh atasmu ada haknya”.

Agenda prioritas:

Membaca Al-Quran dan berkomitmen semampunya untuk:

- Membaca ½ hizb dari Al-Quran untuk mendapatkan khatam Al-Quran sebanyak 1 kali

- Membaca 1 hizb dari Al-Quran untuk mendapatkan khatam Al-Quran sebanyak 2 kali

- Bagi yang mampu menambah sesuai kemampuan, maka akan menuai kebaikan yang berlimpah insya Allah.

7. Agenda sebelum Maghrib

a. Memperhatikan urusan rumah tangga – melakukan mudzakarah – Menghafal Al-Quran

b. Mendengarkan ceramah, nasihat, khutbah, untaian hikmah atau dakwah melalui media

c. Menyibukkan diri dengan doa

Rasulullah saw bersabda:

الدُّعَاءُ هُوَ الْعِبَادَةُ

“Doa adalah ibadah”

8. Agenda setelah terbenam matahari

a. Menjawab azan untuk shalat Maghrib

b. Menunaikan shalat Maghrib secara berjamaah di masjid (khususnya bagi laki-laki)

c. Menunaikan shalat sunnah rawatib setelah Maghrib – 2 rakaat

d. Membaca dzikir sore

e. Mempersiapkan diri untuk shalat Isya lalu melangkahkan kaki menuju masjid

Rasulullah saw bersabda:

مَنْ تَطَهَّرَ فِي بَيْتِهِ ثُمَّ مَشَى إِلَى بَيْتٍ مِنْ بُيُوتِ اللَّهِ لِيَقْضِيَ فَرِيضَةً مِنْ فَرَائِضِ اللَّهِ كَانَتْ خَطْوَتَاهُ إِحْدَاهُمَا تَحُطُّ خَطِيئَةً وَالْأُخْرَى تَرْفَعُ دَرَجَةً

“Barangsiapa yang bersuci/berwudhu kemudian berjalan menuju salah satu dari rumah-rumah Allah untuk menunaikan salah satu kewajiban dari kewajiban Allah, maka langkah-langkahnya akan menggugurkan kesalahan dan yang lainnya mengangkat derajatnya”. (Muslim)

9. Agenda pada waktu shalat Isya

a. Menjawab azan untuk shalat Isya kemudian menunaikan shalat Isya secara jamaah di masjid

b. Menunaikan shalat sunnah rawatib setelah Isya – 2 rakaat

c. Duduk bersama keluarga/melakukan silaturahim

d. Mendengarkan ceramah, nasihat dan untaian hikmah di Masjid

e. Dakwah melalui media atau lainnya

f. Melakukan mudzakarah

g. Menghafal Al-Quran

Agenda prioritas

Membaca Al-Quran dengan berkomitmen sesuai dengan kemampuannya untuk:

- Membaca ½ hizb dari Al-Quran untuk mendapatkan khatam Al-Quran sebanyak 1 kali

- Membaca 1 hizb dari Al-Quran untuk mendapatkan khatam Al-Quran sebanyak 2 kali

- Bagi yang mampu menambah sesuai kemampuan bacaan maka telah menuai kebaikan berlimpah insya Allah.


Apa yang kita jelaskan di sini merupakan contoh, sehingga tidak harus sama persis dengan yang kami sampaikan, kondisional tergantung masing-masing individu. Semoga ikhtiar ini bisa memandu kita untuk optimalisasi ibadah insya Allah. Allahu a’lam

Jazaakillah

Sedikit revisi dari : http://www.al-ikhwan.net/agenda-harian-ramadhan-menuju-bahagia-di-bulan-ramadhan-2989/

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